Best Dried Sea Moss

Sea moss is a popular dietary supplement that boasts an impressive list of vitamins, nutrients, and health benefits. However, diving into the world of sea moss can be daunting when they come in so many different forms.

Dried sea moss is the simplest way to eat sea moss, as it can be eaten raw, boiled down into a gel, or blended up into a drink. It also can have a longer shelf life if it is stored properly.

With so many different companies making sea moss products, it can be hard to decide which one is best for you. Below, we will take a look at 5 different dried sea moss brands, what options they offer, and where you can buy them.

What Is Dried Sea Moss?

Also known as Irish moss, sea moss is a red algae that grows in the Atlantic Ocean. It is sought after as a dietary supplement because it is high in minerals and vitamins but low in calories and fat. Dried sea moss is simply sea moss that has been dried instead of made into a gel or capsule.

Dried sea moss is high in vitamins and nutrients, such as:

  • Vitamin B2
  • Vitamin B12
  • Calcium
  • Magnesium
  • Zinc
  • Iodine
  • Antioxidants

It is often claimed that sea moss has health benefits, although it is important to note that more scientific research needs to be done to verify these claims. However, it is highly believed that sea moss can help with digestion, inflammation, joint health, heart health, and more.

Dried sea moss can be eaten as is or soaked and turned into a gel. You can find dried sea moss in health food stores or online.

The 5 Best Dried Sea Moss

Although sea moss is commonly found in capsule, powder, or gel form, some people still prefer to use dried sea moss, as it can be eaten as is and is easier to store. Additionally, it has a long shelf life if stored properly. 

There are quite a few options for dried sea moss in stores, online, and even from independent shops on Etsy. Below, we will take a look at the 5 best options for dried sea moss, their benefits, and where you can buy them.

Helen Of the West Sea Moss

Helen of the West carries multiple dried sea moss products in different colors and sizes. You can purchase 4 ounce or 8 ounce bags, or buy in bulk. Their dried sea moss products come in different color options, including gold, purple, green, or multicolored.

Their dried sea moss products are sun dried and all natural from the island of St. Lucia in the Caribbean. Additionally, their dried sea moss is vegan and gluten free. 

Smaller bags of dried sea moss costs between $18 and $25, while larger bags cost between $30 and $40. You can find all of their products online at Amazon.

Donata Skin Food 100% Organic Irish Sea Moss – Superfood Sun-Dried

Donata Skin Food harvest their sea moss from St. Lucia in the Caribbean without the use of any chemical bleach or fertilizers. Their product is vegan, gluten free, and organic.

Although they do not offer as many color variations, they do have a smaller bag size at 2 ounces, which can be great if you are looking to try out dried sea moss for the first time. Larger bags are available at 8 ounces.

2 ounce bags cost $12, while 8 ounce bags cost $35. You can purchase their dried sea moss directly from their website.

NatureGoGo Dried Seamoss (Irish Moss)

NatureGoGo uses sea moss from Jamaica for their products. Their dried sea moss is vegan,  gluten free, organic, and non-GMO. Unlike some other dried sea moss products, NatureGoGo’s dried sea moss comes salted. This makes it a nice option for snacking on as is instead of adding water to make it into a gel.

This product is available in 85 gram bags and 230 gram bags, priced at $7.99 and $10.99 respectively. These products can be found online and in stores at Walmart.

Red’s Kitchen Sink Wildcrafted Sea Moss (Irish Moss)

Red’s Kitchen Sink offers 100 percent natural, vegan, and non-GMO dried sea moss harvested from St. Lucia in the Caribbean. Their product is harvested by hand and sun dried, and boasts over 92 minerals and nutrients.

They offer dried sea moss products in gold and purple. These products come in 8 ounce, 1 pound, and 5 pound packs. These can be purchased on their website or on Amazon. Prices vary depending on the size of the product.

Karibbean Flavours Dried Sea Moss (Irish Moss)

Karibbean Flavours uses sea moss grown in a marine protected area that is kept far away from commercial and farming areas to ensure higher quality sea moss. Their sea moss is harvested and dried with the support of local villages and families, which the company buys directly from. Their sea moss is then inspected at an FDA facility.

Karibbean Flavours sells golden sun dried, organic, vegan sea moss. Their products come in 6 ounce bags, 8 ounce bags, and 425 gram bags, priced at $11.50, $15, and $21.98 respectively. These products can be purchased online from their website or from Amazon.


Whether it is your first time adding sea moss to your diet or you want to try it raw instead of in capsule form, there are many great options for dried sea moss out there. Snack on it raw or blend it into a drink for an easy dietary supplement you can take on the go.

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